(edited on the 7th of August) Turkey Taco Bowl – 3 cup — 1 cup – Rice (energy)— 1 cup – Salsa (vegetables)— 1 cup – Seasoned Ground Turkey (protein) Chinese Stir Fry – 4 cup — 2 cup – Rice or Sweet Potato (energy)— 1 cup – Chinese Stir Fried Vegetables (vegetables)— 1 cup …